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Sunday 8 November

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Flow and Food Seasonal Ayurveda Cooking Workshop
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Workshop

Flow and Food Seasonal Ayurveda Cooking Workshop

Immerse yourself in Ayurvedic Cooking with Flow and Food. Gain foundational knowledge and create seasonal, fresh, local food for balance.

Event details

Family-safe
Date
Time
11:00 amFinish time not published
Price
Not published yetCheck the organiser's page

About this event

Immerse yourself in Ayurvedic Cooking with Flow and Food. Gain foundational knowledge and create seasonal, fresh, local food for balance.

This interactive and engaging in-person cooking session will guide you through understanding, preparing, and eating a delicious, healthy, balanced meal based on Ayurvedic principles. An intimate experience and aligned with the seasons, learn about the energies of nature and how food qualities affects you. Enjoy cooking a nourishing, balanced, satisfying meal as a group with staples such as dal, spiced rice, fritters, aromatic vegetables, stovetop bread, chutney, and dips.

In this full-day culinary workshop, you’ll learn to:

• Plan and prepare meals with the qualities of Sattva (peace and clarity)

• Develop meals with the principles of Ayurveda while creating a harmonious cooking environment.

• Understand the role of prana in food

• Create a tridoshic balanced meal and explore the optimal proportions of different types of foods

• Use herbs and spices to bring healing and balance to meals

• Manage your energy in the kitchen in relation to food and cooking

• Take home a handbook with all the recipes and more

Details:

Time: 10 am - 3 pm

Where: Flow and Food Yoga & Ayurveda

Address: Ground Unit 6, EMABRK, 253 Northbourne Avenue, Lyneham

No experience necessary, everybody is welcome.

Please bring an apron and a notebook.

Book now to avoid disappointment, as spaces are limited!

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Please arrive in studio 15 minutes prior. On street parking is available behind the building on Deburgh Street or there are two small carparks close by in Lyneham off Deburgh Street within a short walking distance to the studio. When you approach the studio, we’re on the ground floor in unit 06. You’ll notice an A-frame sign out front and our large community picnic table.

  • Food
  • Wellness
  • Learning
  • Free
  • Weekend
  • Outdoors

Date and time

Date
Time
11:00 amThe organiser has not published a finish time.
Time zone
Local time in the ACT

Venue

Flow and Food Yoga & Ayurveda, Lyneham ACT 2602

253 Northbourne Avenue

Flow and Food Yoga & AyurvedaGet directions

Parking and public transport details have not been listed for this venue yet. Check with the organiser before you go if you are driving.

Tickets

The organiser hasn't published a price yet.Check their page before you go.

Registration is handled by the organiser on their own page.

Register

Organiser

The organiser has not been confirmed for this listing yet.

Listed from
Eventbrite AustraliaLast checked 26 Aug 2026

See the full details on Eventbrite Australia

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Questions people ask about Flow and Food Seasonal Ayurveda Cooking Workshop

When is Flow and Food Seasonal Ayurveda Cooking Workshop?

Flow and Food Seasonal Ayurveda Cooking Workshop is on Sunday 25 October 2026. It starts at 11:00 am, and the organiser hasn't published a finish time yet. Times are shown in local time for the ACT. Add it to your calendar from this page so the details are there when you need them.

Where is Flow and Food Seasonal Ayurveda Cooking Workshop held?

Flow and Food Seasonal Ayurveda Cooking Workshop is held at Flow and Food Yoga & Ayurveda, Lyneham ACT 2602 (253 Northbourne Avenue). It is a workshop in Lyneham, Canberra, the ACT. The map on this page shows exactly where, and the Directions button opens the route in Google Maps.

How do I get to Flow and Food Seasonal Ayurveda Cooking Workshop, and is there parking?

If you're taking public transport, the Transport Canberra journey planner is the quickest way to check routes and times to Flow and Food Yoga & Ayurveda in Lyneham. The organiser hasn't listed parking details on Chalo, so if you're driving, check their page or ask them directly before you go. Community events can get busy, so allow a little extra time to arrive and settle in.

How much are tickets to Flow and Food Seasonal Ayurveda Cooking Workshop in Canberra?

The organiser hasn't published a ticket price for Flow and Food Seasonal Ayurveda Cooking Workshop on Chalo yet. Their own page, linked on this listing, will have the latest on cost and entry, so there are no surprises at the door.

How do I book or register for Flow and Food Seasonal Ayurveda Cooking Workshop?

Registration for Flow and Food Seasonal Ayurveda Cooking Workshop is handled by the organiser through eventbrite.com.au. Use the Register button on this page to go straight there. Chalo lists the event but doesn't take bookings for it, so questions about places or changes go to the organiser.

What can I expect at Flow and Food Seasonal Ayurveda Cooking Workshop?

Flow and Food Seasonal Ayurveda Cooking Workshop is a workshop. The listing points to food, wellness, learning and time outdoors, so it is a good fit if that is what you are after in Canberra. In the organiser's words: "Immerse yourself in Ayurvedic Cooking with Flow and Food. Gain foundational knowledge and create seasonal, fresh, local food for balance." If it is your first workshop, the organiser's description on this page has the programme as they have shared it.

Is Flow and Food Seasonal Ayurveda Cooking Workshop family friendly and alcohol-free?

Every event on Chalo, including Flow and Food Seasonal Ayurveda Cooking Workshop, is listed as family-safe and alcohol-free. Alcohol should not be served or promoted at listed events, and any event found to involve alcohol is removed from the platform. The organiser hasn't given an age guide, so if you are bringing little ones, check with them about anything specific.

Is Flow and Food Seasonal Ayurveda Cooking Workshop accessible?

The organiser hasn't listed accessibility information for Flow and Food Seasonal Ayurveda Cooking Workshop on Chalo. If you need step-free access, seating, a quiet space or anything else to enjoy the day, contact the organiser before you go. The organiser's own page, linked on this listing, is the best place to ask.

Who is organising Flow and Food Seasonal Ayurveda Cooking Workshop?

The organiser hasn't been confirmed on this listing yet. Chalo found it on Eventbrite Australia, and that page is the best place for organiser details. If you run this event, you can claim the listing to manage it on Chalo.

Spotted

We found this event and thought Lyneham should know. Details and tickets are on the organiser's own page.